Welcome To The BR30 Program! Throughout the next 30 days you will eat a clean healthy diet, you will exercise to turn your body into a fat burning machine and you will get rest and relaxation into your life.
This 30 Day Body Renovation program will give you the guidance, tools, resources and knowledge to make food and fitness decisions that will serve you long after the program is finished.
You will discover what food intolerances you have by learning to listen to your body. You will build a baseline of fitness & become a fat burning machine. You will learn the healthy habits that last you a lifetime.
This program is an amazing foundation to help you build real wellness. Its one I recommend ALL Online Gym members complete, not just for the knowledge but also for the weekly checkins with me to help guide you personally along the way.