This is a restorative Yoga program over 21 days. It is an opportunity to rejuvenate your body, mind and soul in the comfort of your own home with nourishing Yoga.

This program is about slowing down, so being busy will not work. You will have a yoga workout each day for 21 days with the average time length between 30-45 minutes.

Schedule time for YOU and make it part of your daily routine. Enjoy every minute of it.

To begin receiving the emails that go with this program, be sure to register.

power yoga # 3

Getting Started Forums YR01 – Program Overview

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